What is a Swedish Massage?
Not all massage is the same. Many people refer to a Swedish massage as being a deep tissue massage, but really, this type of massage is much more than just a deep tissue massage. Swedish massage is a type of massage that involves long, kneading strokes, as well as softer tapping in a rhythmic method. The longer kneading strokes help to reach deep within the muscles, which is why most people equate Swedish massage with deep tissue massage. But the softer tapping motion helps to work and massage the top, uppermost layers of the muscles. This method fully works the muscles, helping to relieve stress, tension, knots, and pain, while also helping to circulate blood. Swedish massage is beneficial to athletes, those who have sustained an injury, or those who may be sore. Are you looking to book a Swedish massage in West Bloomfield, Michigan? Book an appointment with True Natural Spa & Salt Room.